Sheet Pan Fish Red Cabbage and Onion Tacos
1. Position 2 oven racks to center and next lower positions; preheat oven to 400°. Place cabbage and red onion in large bowl; spray with cooking spray and toss with 1/2 teaspoon Cajun seasoning. Spread vegetables on rimmed baking pan; roast 10 minutes.
2. Push vegetables to 1 side of pan; place tilapia in single layer on opposite side. Spray tilapia with cooking spray; sprinkle with remaining 1 teaspoon Cajun seasoning and 1/4 teaspoon salt. Wrap tortillas in foil.
3. Roast tilapia and vegetables on center rack and tortillas on lower rack 10 minutes or until internal temperature of tilapia reaches 145° and vegetables are tender. Serve tilapia and vegetables in tortillas topped with yogurt and salsa verde.
- 8 g Fat
- 1 g Saturated Fat
- 69 mg Cholesterol
- 448 mg Sodium
- 33 g Carbohydrates
- 5 g Fiber
- 8 g Sugars
- 0 g Added Sugars
- 37 g Protein
Directions
1. Position 2 oven racks to center and next lower positions; preheat oven to 400°. Place cabbage and red onion in large bowl; spray with cooking spray and toss with 1/2 teaspoon Cajun seasoning. Spread vegetables on rimmed baking pan; roast 10 minutes.
2. Push vegetables to 1 side of pan; place tilapia in single layer on opposite side. Spray tilapia with cooking spray; sprinkle with remaining 1 teaspoon Cajun seasoning and 1/4 teaspoon salt. Wrap tortillas in foil.
3. Roast tilapia and vegetables on center rack and tortillas on lower rack 10 minutes or until internal temperature of tilapia reaches 145° and vegetables are tender. Serve tilapia and vegetables in tortillas topped with yogurt and salsa verde.